The Living Longer Living StrongerTM program has been the most effective strength resistance program in Tasmania for five years and currently operates through 16 licensed Providers state-wide; 10 in the Hobart region; 2 in Launceston; the remainder in the Midlands, North West and North coast.

The Living Longer Living Stronger TM program will remain the centrepiece of ‘Active Ageing Tasmania’. However COTA (Tas) believes much more can, and should be done, to promote a greater awareness and choice of physical, mental and social activities for older people and is consequently developing this new program, thus encouraging older people to take a greater responsibility for their own health and well-being.

‘Active Ageing Tasmania’ will be a collaborative, state-wide, program covering metropolitan & rural areas; it is aimed at promoting & actively encouraging older people to remain physically, mentally and socially active taking into consideration their choice and ability.

Watch this page for further updates; or ring (03) 6228 1897 and ask for the Project Manager